|
Do you have adverse reactions to certain sound and smells? I'm struggling a lot with this at the moment. It is very personal so I don't foresee ever being able to discuss it in therapy. I'm getting ill just writing this. I know what memories they are associated with, I just can't seem to dis-associate or re-associate them to new memories.
Anyone experience this and have some ideas for successfully moving beyond it?
__________________
"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
|