I am so tired of hearing other people speak. Every word that everyone utters drives me up the wall.

Also, I am so annoyed and irritable today! I sat at my desk to do some work and found myself just spinning my wheels.

I need to keep writing things down: what I plan to do, what I did, and get into analysis paralysis. Unless I do this I'm totally lost. I know there are a million things I should be doing. However, unless I write them down in great detail it is as if they don't exist.

I'm so fed up with myself. Every day is a vicious interminable cycle: I wake up exhausted and nauseous, wanting to just isolate myself. 5 o'clock hits and I just zone out. I thought Facebook was bad, but TikTok is 100x worse. I spend hours and hours scrolling and scrolling. I also eat inordinate amounts of ice cream and cookies. Why do I keep doing this to myself?