I've had a really bad day today.Good thing is delivery slots for online grocery shopping are available again so getting a shop delivered tomorrow,I didn't have to do a big shop at the food hall today,which was a relief because I was really tired and lacking in energy.

The day went bad I was angry and frustrated cos an ex narc might be back on the scene and I'm having some really bad memories resurface,

Also am fuming,so very angry care home won't let me or my sister visit mum,and when we do visit we first have to have 30 minute lateral flow tests for covid and full PPE which gets disposed of in an ordinary bin,,,and then we allowed to visit mum once a week for only 30 mins.It costs me £16 there and back its a lift and a long walk to mums room and if shes in a bad mood its exhausting.

When I got home chores needed doing but I was toot tired I had cottage pie for lunch and broke my diet by ordering Macdonalds for dinner with two apple pies,so not good probably gonna gain weight.