If your area is completely locked due to covid, then it’s understandable you can’t see anyone. But if it’s at least partially open maybe you can try to engage with people somewhat, in a limited fashion? I know you said you cannot work, but what about volunteering? That takes pressure off. You can always quit if it doesn’t work out. I’d give it a try.

Nothing to be ashamed. You still have life ahead of you. I’d ask your counselor what could you do to obtain at least part time employment or volunteer position or meet some people? At least come you with a plan for after covid eases out (when is that going to happen..)