Oh yeah. Basically to not do self destructive things, but here I am self-destructing 80% of the time.
Do you do anything to track your moods like keep a chart or a journal or anything along those lines?
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"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
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