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Old Feb 08, 2021, 11:02 AM
gottagetup gottagetup is offline
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Member Since: Feb 2021
Location: Indiana
Posts: 10
I find journaling helpful, when I put my thoughts, worries and concerns on paper it kind clears my mind. Walking seems to help with boredom and reading a book distracts me from myself. I hope you get some ideas that work for you. This forum is really helpful to me. Lots of luck
Hugs from:
Anonymous41462, Fuzzybear
Thanks for this!
Fuzzybear