YES, everyday. Some are from bad memories and are from events that would never happen. I see I’m not alone in these ruminations. Mine get quite delusional at times and kind of freak me out. I don’t dare tell anyone, that would freak them out. I wish they would stop, so much wasted time and energy. Sometimes if they go on too long I’m exhausted afterwards. What works to get rid of these? I’m trying new medication, but it is still early. BP2 is exhausting. Any thoughts?