I’m doing ok today. Once I started reading I felt better. My therapist doesn’t like my reading material but I’ve always had therapists and other people harp on the books I choose to read. It’s nothing new. This is also the supposed date my period is supposed to come. So I may be feeling the relief of not having PMS. I also took my second split dose yesterday morning. So I do think the combination of that and the PMS being gone is helping. I feel like I can actually take care of important things now.

I also cut way down on my Xanax which is huge for me.