Yep,I do feel guilty sometimes.I did have a tendency to overshare.Used to talk much and can go on tangents about different things. I realised the listener can be distressed or much annoyed as that can be too much to process for them.I am all about changing myself to a better version of myself.I strive everyday to improvise. I am working on that.These days I do not share much with anybody.Sometimes there is an intense need within to share.I give myself suggestions "please,Jane stop.""Please,Jane don't. "I tell myself this repeatedly (not loud,but in my mind).
Sharing is good,but we should be careful with whom to share,because the wrong kind of person can use it against you later.I think that is why the guilt comes to mind.We later wish we didn't share that secret .Fear based guilt.Just sharing my opinion.