I got very sick from lamictal on Monday after increasing the dose at the behest of my dr. I had to stop for 24 hours. I was afraid to just jump right in to the normal dose again bc I had work today. I didn’t want to be sick again.

I do feel less wound up today. I did fall asleep by midnight. I’m still unsettled though. Not depressed, not hypomanic, just disgruntled. However it could be hormonal too.

I just feel like everything is very out of control. This is new territory for me and I don’t know how to handle it. I’m wondering if it might be good for me to go back to IOP for a month or so, specifically in the trauma track. But I’m not sure if I can. Depends on if it’s virtual, if they have evening groups, etc.