Quote:
Originally Posted by Elio
The heart needs time to learn (feel) what the brain knows, as my T says. It's ok to be in the AND place. I get this very much as well. Being in the AND place is actually a step in progression, I believe. It's not easy.
You are doing a good job being with and being open about your AND place.
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Yeah my long ago long term t used to say that the longer you can stand to be there, the better.