i used to freak out about HIV too. A while after I broke up with my ex I found out that the number of women he told me he slept with was actually much higher than he said. Then I started noticing every little thing possible. I thought my lymph nodes were swollen, I was getting sick etc... I got tested and it came back negative and ever since then I have stopped freaking out.
If you get tested every 6 months and its always negative I would say youre fine. He would have other symptoms before his immune system would be low enough to randomly get pneumonia.
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