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NatalieJastrow
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Member Since Aug 2020
Location: LA
Posts: 521
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Default Feb 13, 2021 at 07:41 AM
 
What are you eating. I found when I started fasting my dreams came back amazingly. I believe this is because you go into ketosis and ketones are energy bodies used by the brain.

You can't go into ketosis (and thus get ketone body energy) when you eat carbs. Then you just get the bear minimum to run your brain off glucose.
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Thanks for this!
Michael2Wolves