The only consolation is that many people are really struggling now. If it’s not one thing it’s another.
This is the tough time even without going through divorce. It doesn’t help that this pandemics is just awful and puts a damp on everything. Work (any work) is much harder during pandemics, weather is terrible in many places, by me it’s constant snow and it’s been brutally cold, people can’t see their families, can’t travel. Can’t do much, many places are closed, it’s not safe to do things. I bet overall mental health is on decline. It’s terrible.
Not going out with ex is a good idea. Find something fun to watch and yummy to eat. Or go see family.
Maybe think that there are people who maybe aren’t alone but wish they were (in bad relationship in a bad household, in danger etc). Or alone and have zero family. Lost their job. In a war zone. Sick. Have covid. In a hospital. Lost their house etc No place to live
It could be always worse
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