i hear you on the 'don't worry about it' with regards to insomnia. because we've struggled with insomnia issues since being very young (like 3 or 4) it don't really bother me. pdocs are more concerned about it than i sometimes am. it interferes in my life in 2 ways - because hubby gets a little upset when we don't come to bed at night and because i can nod off anywhere anytime if my body decides it wants to sleep for 15 or 20 minutes. its embarassing because it can happen mid-conversation.....but then i'm usually good to go for another several hours so it kinda takes care of itself. we don't take no sleeping aides no more either because i don't like the side effects and the extra sleep we get from it is minimal. ain't worth it..