i can relate at least in part to what you're saying. i too feel like i have never truly learned how to behave in the adult world and i still depend on my parents for many things. i don't have a lot of self-help books to suggest, there's one called "Feeling Good" but it isn't about adulthood, more about general depression. i completely agree with the wise and wonderful TunedOut about continuing your therapy to work these things through. Hopefully it will be of some help. Please do not give up. Sending many Safe, warm hugs to BOTH you, @Toughcooki, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!