Quote:
Originally Posted by InkyBooky
Oh wow. This sounds hard. I would feel upset too. I get so scared when my t’s demeanor changes (even slightly) away from being kind and gentle. I’m also surprised she would stop sending appointment reminders. Seems common for most therapists to send them in some form or another. I hope your session helps you feel safe in the relationship again.
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Reminder emails are not appointment reminders. My fault, I should have been clear. They are emails that remind me about things in our relationship and how therapy is supposed to be. Example: "It's okay to have big feelings and needs". Or "We are a team. We got this".