I ordered groceries this morning. I didn’t have anything healthy at all in my house. So I bought salads and Lean Cuisines and cheese and some cucumbers. I got a little bag of chips and a couple small bags of candy from Walgreens. I had a Slim Fast and a watermelon Mountain Dew for breakfast. Lunch was at about 10:30 and I had a loaded nacho taco and a soft beef taco from Taco Bell. I had a pre packaged chicken Cesar salad at 2. I had some Lean Cuisine egg bites for dinner around 3:30 and then I had a mini babybel cheese just now. So 1,270 calories. It was a mix of not good and healthy food. I’m trying to take my therapists advice about eating better. Although I do believe in everything in moderation and if you don’t treat yourself and you cut out everything bad you will end up starting to overeat. I have an issue with this. So I’m trying to fix it. With these health problems surfacing I do need to watch what I’m eating. Kraft boxed spaghetti is ok but not all the time.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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