Hi!

Well, at my typical baseline I generally get around 7-9 hours of sleep each night. This changed back in the fall when my sleep started decreasing and I began feeling a lot better overall. I take trazodone for sleep, but it doesn't seem to do well enough of a job. I'm even keeping a consistent sleep schedule with quiet time before going to bed. I just wake up restless and uncomfortable before giving up on sleep and starting the day like normal.