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Old Feb 16, 2021, 06:54 PM
251turnaround 251turnaround is offline
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Member Since: Oct 2017
Location: USA
Posts: 272
Quote:
Originally Posted by BethRags View Post
Yeah, that's quite a shift in number of hours you're sleeping. Maybe you're in a hypomanic episode. If it isn't accelerating, are you okay with it, or do you feel that becoming manic is inevitable?
I'm certainly not as hypomanic as I was last month when my brain was like chaos manifest. I was really starting to slip then, but then I came down for some time. Not enough to have an impact on my sleep, though. At no point in the past several months have I felt depressed in the traditional sense. I really want to be able to celebrate this because it is a massive accomplishment for me to be doing so well for so long, let alone my lack of hospitalizations in the past year.

I don't usually have hypomanic episodes persist for so long; on the order of several months. It doesn't seem to be destabilizing and I'm functioning quite well. I have a solid support system that can tell me when things are getting a bit much (as it often does because I don't stop talking).
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Dx: Bipolar I w/ mixed features, BPD, ADHD, Anxiety, Gender dysphoria, ASD
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