I've had hypomania and more often depression hit me out of the blue before, but typically it builds up over the course of days or weeks. I remember a few instances of suddenly becoming hypomanic when I was a kid; sudden euphoria and an urge to do everything. Nowadays, it's depression that can hit me like a sudden soul-sucking event.
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Dx: Bipolar I w/ mixed features, BPD, ADHD, Anxiety, Gender dysphoria, ASD
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