Or is this just how things are?

My therapist promised me for months we’d be back to in person sessions. She kept saying “I promise” and “soon” and so that’s why I was putting off getting a new therapist. Then late last year she said “we will not get to see each other before you move.” And that set off all the events that happened from November with the IOP and until right now when my last session is this coming Tuesday.

I don’t know. I felt like she was kinda making false promises the whole time and then she just ultimately kinda let me down. I did see her twice in person but every time we’d meet through tele health she’d act like any day she’d get word that she’d be back in office.