I was hoping for a dream last night to help explain. Didn't come, not that I was aware of anyway. Oh well. It will, I suspect.

Those tears that you saw starting right before I left yesterday, the ones I stopped very quickly? Making the connection that I had just realized - it was uncomfortable, that's all, and it took me a few seconds to stop reacting and let myself sit with what I had just realized (ie, to stop reacting and start responding instead). I guess making that connection was part of "naming" the part that says I don't know, so I can better recognize it in the future? Aha!

My mission for the next 2 weeks is to be conscious of and track the I don't knows and the context in which they are said.