My Ts and I have very few rules in our relationship, but one of them is that they are not allowed to make promises to me.
Ts shouldn't promise anything...period. Nothing about the future can be promised. Now, having an intention is different. Maybe it was her "intentions"?
You have the right to feel whatever you feel, and to express those feelings (talking out; not acting out).
I hope it goes well for you!
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"Odium became your opium..." ~Epica
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