I've had the same experience of things not being what they used to be in these times. I've found doing anything new each day as helpful. I drive and get lost (relatively locally) in my car and slowly find my way home. (gps ready) I'll even do my wake-up routine backwards. Re-arrange my room. Anything new to do has been helpful to rejuvenate me.
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love in the morning / i go forward / into my day.
Please help by offering suggestions for what you'd like to hear about mental-health wise. I'm nervous about it, but I started a Youtube Channel. PM me!
- Burnout Utopia - https://www.youtube.com/channel/UCgE...5mLKszGsyf_tRg
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