i agree with the wise and wonderful brackenbeard. it may even be a good idea to try to limit your daily use of social media if possible. Try to scale it down gradually however you feel comfortable about it. Try to use that time for yourself and to try out some new or old hobbies of yours. It may be worth trying. Please do try your best. Feel free to write here. You deserve to feel better. Sending many Safe, warm hugs to BOTH you, @Miss Laura, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!