Here is a good thing to read about fibromyalgia: http://www.aafp.org/afp/20001001/1575.html

I have fibromyalgia, it isn't fun, but it isn't fatal either. Getting a diagnosis can be upsetting yet at the same time some of us feel relieved to at least have some sort of answer to the question of our symptoms.

If you have access to a public library you will probably find some good books, reading can be helpful, I especially like Katrina H. Berne's Chronic fatigue syndrome, fibromyalgia and other invisible illnesses the comprehensive guide, Alameda, CA:Hunter House, 2002.

There might even be a support group in your area.

Lifestyle changes, moderation in most everything, learning how to pace yourself - these things and more can help a lot.

I extra extra extra love this http://www.cfidsselfhelp.org/index.htm that includes lots of education and support for fibro folks. They have online classes, I really like them.

I'm disabled with fibromyalgia, not able to work outside the home, yet I am managing to have a good life.

My personal favorite pain relief includes:

distraction, fun novels, anything that distracts me from the pain somewhat and gives me a break

hot baths

menthol muscle rub liniment

pacing myself energy wise, not pushing myself

keeping myself educated about the latest understanding of this illness

humor

and more hot baths