View Single Post
 
Old Feb 23, 2021, 03:30 PM
Shotokan Shotokan is offline
Member
 
Member Since: Jan 2020
Location: In The Dojo
Posts: 196
Would you consider going to a Day Treatment program? They do a lot of planning on how to avoid getting into a crisis among other types of therapies (CBT, DBT, etc).
Thanks for this!
LonesomeTonight, ScarletPimpernel