It’s embarrassing. I can’t even admit the degree of my angry and how violent I feel inside. I feel trapped by it. I also had a horrible session with my therapist today Which left me feeling even worse. She was close to 15 minutes late and ended session on time. Did not even give me a good explanation. Then I found out her viewpoints politically are far different. Then she told me to call her if I need to and said that she thinks I’m having a bad time. She supposed to be teaching me not to have to go to her. I’m so angry with everything in the world and I’m tired of being paranoid about everything. I just hate everyone and everything so much right now.