well the situation is my adoptive grandmother that I used to live with always overlooked my mental health so I never talked about it with her and I’ve never had the opportunity to get help for anything. She passed recently so I’m living with my mom now. I have no idea how she’d react but I feel like she wouldn’t be like my grandma and I might be able to get help but since I’ve never discussed my mental health with anyone in person I’m terrified and I don’t know exactly how to go about asking for help.