Well, it just ended. They talked about stress mainly. Bit of anxiety and depression. Basically talk to your leader, don’t stress, ask for help. Like nice that they’re talking about it but disappointing it didn’t go too in-depth.

I called out anonymously about how they should talk about other mental illnesses like bipolar and schizophrenia. And also mentioned I wouldn’t feel comfortable talking to my leader about these things for fear of stigma. They didn’t get to my comments though.

But really everyone is stressed about work, and their main advice is to talk to your leader. Not very helpful.

Oh well, maybe they’ll take some of the comments for their next meeting and do better. Too bad they didn’t get an actual psychologist to talk to us.