Hi Sidony,

Count me in with the writers among us! I have had such a difficult time expressing myself in individual therapy with T but have felt myself getting stronger over the year and a half that we have been together. I don't know how I would do in group.

I also really "get" that part about feeling like what you have to say is crap. It's just so freaking hard. Maybe it isn't you. Maybe this particular group of people aren't a good match for your personality.

Peace