I have been able to make the frame around my weekdays, now (in private). It is a big relief to know that I probably will find these frames useful for how to plan my days. As you already know, the reason I came back after trying on my own (explained in my post # 298 this thread) was the feeling of uncertainty and not-mastery of everything I wanted to do and all I had to do.

Short about my new general weekly frame (which hopefully will work more days than it fails): Physical exercises for back and lungs some days, housework on other days, still other days with time for relaxation exercises to loosen up tension in my body, time for walks in the neighborhood and time to work in between. In the beginning I will do preparation work for some weeks.

It is still early, but here are my most important plans for tomorrow:

1) Physical exercises + Relaxation exercises
2) Hoover the entrance and the wash the floor afterward.
3) The lockdown is not in use for the time being, so I will hurry to buy necessary equipment before there is a new lockdown.

I wish everybody on the thread a good start on this week!