Ive been eating way too little and got way too hungry. Altho it was nice to see a lower weight! Anyway i bought a bunch of veg and some chicken buillon. What was interesting about this latest overeat was that my thinking around it was very different. It wasnt like my hunger was pulling me into a dark place. It was more, i was walking my hunger? Like you walk a dog, instead of the dog pulling you off your feet. Anyway, still a feeling of conscious choices and abundance, not fear.
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