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Stimming especially orally
Other sensory related things that make my life easier. Like sleeping fully clothed every night except for my shoes. I’ve slept with a belt on before too. I don’t actually own any pajamas or even sweatpants.
I need to wear shoes all the time except when I’m sleeping. They are a big part of self care for me. Even when I’m not leaving my house I need my boots on. Or I feel weird and missing.
Really gross but I feel better when I don’t brush my teeth. I hate the taste of toothpaste. I always have. I do brush them though.