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Quietmind 2 · Mar 03, 2021 at 12:15 AM

I was wondering why my usual, extensively practiced grounding skills weren't working. Until I read that alters can send flashbacks... 4th was asking for help by non stop flashbacks.

Source:
4 Tools to Cope with Flashbacks — Beauty After Bruises

I'm so exhausted.

Quietmind 2 Poohbah Member Since Jan 2020 Location: Somewhere I'm working to leave Posts: 1,243 4 8 hugs given	Mar 03, 2021 at 12:15 AM I was wondering why my usual, extensively practiced grounding skills weren't working. Until I read that alters can send flashbacks... 4th was asking for help by non stop flashbacks. Source: 4 Tools to Cope with Flashbacks — Beauty After Bruises I'm so exhausted.