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What is wrong with me (my mind is ruining my life!)
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TunedOut
Grand Poohbah
Member Since May 2019
Location: USA
Posts: 1,523
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Mar 03, 2021 at 05:29 AM
People (including myself) are imperfect and can be disappointing.
I have found focusing on spiritual things helpful. It can also be helpful to focus on tangible goals like staying fit, work or a hobby to try to get out of your head.
I try to be forgiving because I know I have also done harm. That includes being forgiving of myself. Sometimes it is our own thoughts that cause the most harm.
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Biba_yu, RoxanneToto
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