I'm kinda freaking out right now! I had an extremely realistic, very vivid nightmare 2 nights ago. My ex C was in it, not doing anything, just starting at me with his cold eyes. My brain has basically hidden the 5 years we were together, they were so traumatic. After our break up I found psych notes with the diagnosis' of Anti-social personality disorder, Schizoaffective disorder, co-occuring substance abuse disorder. It's a long story. Anyway, guess who sent me a message on fb this morning?!?! It doesn't show his message because he's not a be friend, so if I open it, it will give me option to accept or decline the message. Idk what to do.