Well I survived day 3, Jeff is on his 2nd gin and tonic.
I would like to join him but I won't.

Lunch today was a grilled veggie wrap with hummus, I had them add mayo and it made for a very messy wrap. Delicious! and a side of swiss chard steamed. It was also very good.
lots of water today.
dinner was 4 oz of baked salmon and 1 cup of steamed brocolli and 1/4 cup of tabouli. and a chocolate truffle, just 1. that was the perfect ending to any dinner.

going to get ready for an early bed time have to get up at 8am for a 9am all the way across town. I have been getting up so much at night to go pee. Makes me very tired.I try to drink less water after dinner but usually drink 10 oz with my night meds.I get up almost every 2hours

Hope I can sleep tonight, going to try to drink less water with meds.
bizi