About 2 hours ago I suddenly went from fine to despondent. This has’t happened in so long. I’m now at my painting studio and don’t feel safe driving home. I called my pdoc who was concerned as this is out of the ordinary. She said take 25mg seroquel and I’ve done that I’m waiting to hear back from my therapist. I’ve been curled up on the old couch here. Every time I get up I feel like crying and crying. I’m afraid if I do it won’t stop. I will lie here and see if the seroquel works. I don’t feel very safe but I don’t feel like hurting myself either. I’ll check in later.