I slept in by about 2 hours (blissful!) this morning, got up and fed the cats then went for a walk, day 10 of my 10 day commitment to myself, was almost 1.5 miles. Then got ready and went to dr appointment, follow up about my shoulder after I got the xray. She rescheduled the first one that had been for right after. Anyway she confirmed what I thought I understood from the online report, that there's no tear, and she is calling it osteoarthritis and is sending me to physical therapy. I never heard from the PT place so she's contacting them again. Now I'm back home puttering around the house, til it's time to go to t.