catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Mar 05, 2021 at 03:31 PM
Quote:
Originally Posted by FluffyDinosaur
For me, it's like I can't really remember the extremes of my episodes once they're over. I could be severely depressed for a long time, and then at some point it lifts, and within a few days I start to think "there's no way I really felt like that" and I start to doubt that I really need meds and treatment. Same with mania. Then when another episode hits it's suddenly real again. It's weird. That's one of the reasons why I go back and forth with acceptance, because it's just so unreal in a way.
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That's very common with both BD and depression. It's like having the flu...hard to believe you were really that sick.
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