Mar 06, 2021 at 01:43 PM
Quote:
Originally Posted by Blue_Bird
I'm practicing visualization (for like the DBT workbook I'm working through). So I'm imagining myself in a peaceful coffee shop in the evening/night sitting at one of the tables by a window with dim ambient lighting, drinking a coffee, reading a book, while it rains outside
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I do that too! Not with a coffee shop, I have another place I use, but those visualizations are really helpful.
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