Thread: Meh sessions
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Old Mar 06, 2021, 04:41 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
In general, I stick with one topic per session. And in 2+ years I've had plenty of "meh" sessions. But you know, that's typical of long-term therapy...the more mellow, or even blah, sessions and the more intense, charged sessions. Sometimes the blah sessions can go on for weeks. I think it's an excellent topic to bring up with your T.
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Thanks for this!
Merope