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*Beth*
catches the flowers
 
Member Since Jul 2019
Location: Downtown Vibes, California
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Default Mar 06, 2021 at 08:13 PM
 
Many years ago (25) I did some years of ego state therapy. It's very similar to psychodynamic therapy, just more specifically works with each ego state personality as if the therapy is for a family, or a group. I thought it was interesting. I don't recall that it was any more helpful than psychodynamic therapy, but then I don't really have DID. The goal, though, is the same whether for dissociation or DID...integration.

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Thanks for this!
AliceKate