My anxiety is pretty bad today. I’ve only had black tea to drink not any coffee or soda. I’ve had my heartbeat under control though. I tried splitting my Xanax in half. So I took four .5 throughout the day instead of 1.mil twice a day. It didn’t really do anything for my anxiety. Any of the .5’s. I know I’m dealing with PMS still. And I took my Geodon at 1AM. So I could probably use it now.

I don’t think there’s anything legit to be anxious about today. So I assume it’s just PMS.