Thank you, @Shotokan I have heard about it, but I do have issues with travel unfortunately.
I've reported mental health doctors at the clinic before, but nothing happens. (One laughed at me when I was crying and made fun of me to a trainee as I was walking by because I kept crying.) I think he's just trying to convince me I'm good enough to get on with, and get me out the door. I've changed my mind about 50 times now about my next appointment with him at the end of the month. I want to cancel. Part of me says, no, you shouldn't cancel, you should tell him how you feel about what he said. Problem with that is, there's nothing he could say that would resolve this situation, so it'd just be stressful for nothing. I have tried the 'confront people who are hurting you' thing and it just doesn't seem to make me feel any better, or solve anything. It makes more sense to me to just let them be who they are, and stay away from them.