The dog-park is closed due to ice so i walked my dog twice (2X) today! I enjoyed it. I went out the second time because i was feeling so stale from binge-watching "Parks and Rec." It was refreshing! It gave me a break from this apartment and i got some fresh air. I'm sure my dog enjoyed it as well. I sure wish i would take up walking as a hobby. I'm huffing and puffing from the slightest exertion. Here's hoping!

It's Cut Day in my benzo taper today so i'll be down to 16mg of Valium. I felt less sedated today so hopefully it's having an effect. The time-change is coming up on next Sunday and warm weather (at least above freezing) is on the way so the stage is being set for my Spring hypomania. Or at least i will get an elevated mood like last year as COVID restrictions will probably prevent my mood from escalating to hypomania.

At any rate, things are looking up!