ok, so 5 months into no contact with this person. Went through episodes of severe panic attacks, de-socialisation, total loss of confidence and stopping training. I've regained it almost all now, but it was intense few months of severe depression. Going to psychotherapy every week now. Just as NOT expected - he texted me the other day through another number on viber. Hey, how are you? And that was it. Needless to say, I am spiraling since to think about why he wants to chat. 5 days went, I've left him on seen. Not sure what to do, I did not expect him and I blocked him on all known platforms, the only way I knew it was him was the pic that popped up and his name and way of typing.... I do not want to go back to that dark place, I barely LITERALLY got out of there alive....