Not good. I did not know a person on a mental health forum would trigger me and make feel even worse about myself especially being a therapist and having a good reputation.... Some people just lack empathy it is really sad that she works in that field.
"Dissociation is not scary." - But to me it is very frightening and I can not stop questioning wether I am wrong.
My self-harm urges reached a peak..
Then ED kicked in and I moved and moved and moved - exercised. I can not sleep and I would love to just keep exercising - I am very close to reaching my next goal weight-wise. But I have to study tomorrow.
I got this. I can do this.